F for FRUSTRATION/ Poem for 21/10/2019

Boiling blood and Fuming Rage and Cloudy Brain andFrustration,Anxiety,Anger-reeling inside and out andAggression, Invasion,Tension and Grief engulfing andDeath of Brain.Losing Vision.Aching soul.Swollen eyes.Loosing self.Punching bags and letting out, venting out into thin airAccepting and expecting not. Breathing in and out. LifeGratitude.Relaxing. Writing. Calming down. Nature.Music &Dancing & Music &Singing &Music &Smiling &Music & Let go...